Thursday, October 20, 2016

New, Scary Interval

This morning I did NOT feel like running.  My Tuesday run had been hard, nothing felt easy about it, I had been checking my watch again and again each interval (6 minutes) to see if it was over - and now I was supposed to go up to EIGHT minutes.  A 2 minute jump.  I had very little faith this was even possible.  But I dragged myself out of bed and got dressed - and headed out - into the RAIN.  Yay, even better!

But I did it!  It wasn't easy - my legs were hurting and I only did 4 intervals, but it wasn't my lungs that were arguing with me, which is still astonishing to me.  And at least the rain was warm-ish, for the 20th of October (crazy).



I'm starting to think I am really a runner.


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